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Channel: Nourished Kitchen» biotechnology
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swap cultures & starters

Nourished Kitchen offers a free cultures and starters exchange which allows real food lovers to share the probiotic love by swapping their starters and cultures. Kombucha mothers, water kefir grains,...

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Water Kefir: A Quick Tutorial

Has a lost love of soda pop been nagging at you too long?   We’ve developed a love of water kefir or tibicos in our home.   A fermented beverage teeming with beneficial bacteria, it’s  easily flavored,...

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brine pickled garlic scapes

Brine-pickled garlic scapes, a near-perfect example of waste-not, want-not thinking, makes excellent use of a seemingly obscure food – one cherished only by gardeners and only the most enthusiastic of...

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Brine-pickled Beets with Ginger and Orange

Fermented beets, dank and earthy and sour, number among my favorite ferments of vegetable.  While I will always love the fetid odor of a true sauerkraut, the clean and salty sharpness of Moroccan...

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Hot, Salty & Sour: My Kimchi Recipe

I love kimchi, and I make kimchi at home a few times a year, usually in the autumn when Napa cabbage, hefty daikon radishes, carrots, garlic and chili peppers can all be found at the market in...

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